“A House Is Not A Home”

Doo doo doo doo doo
Doo doo doo doo doo doo doo doo doo
Doo doo doo doo doo doo doo doo doo doo doo
Oh…oh…oh…oh…oh…

A chair is still a chair, even when there’s no one sittin’ there
But a chair is not a house and a house is not a home
When there’s no one there to hold you tight
And no one there you can kiss goodnight

Whoa…oh…oh…oh…oh…oh…oh…
Girl

A room is a still a room, even when there’s nothin’ there but gloom
But a room is not a house and a house is not a home
When the two of us are far apart
And one of us has a broken heart

Now and then I call your name
And suddenly your face appears
But it’s just a crazy game
When it ends, it ends in tears

Pretty little darling, have a heart, don’t let one mistake keep us apart
I’m not meant to live alone, turn this house into a home
When I climb the stairs and turn the key
Oh, please be there, sayin’ that you’re still in love with me, yeah…

I’m not meant to live alone, turn this house into a home
When I climb the stairs and turn the key
Oh, please be there, still in love
I said still in love
Still in love with you…yeah…

Are you gonna be in love with me
I want you and need to be, yeah
Still in love with me
Say you’re gonna be in love with me
It’s drivin’ me crazy to think that my baby
Couldn’t be still in love with me

Are you gonna be, say you’re gonna be
Are you gonna be, say you’re gonna be
Are you gonna be, say you’re gonna be
Well, well, well, well
Still in love, so in love, still in love with me
Are you gonna be
Say that you’re gonna be

Still in love with me, yeah…
With me, oh…oh…oh…oh…oh…
Still in love with me, yeah…yeah…

What Is Hyperinsulinism?

Simply put, hyperinsulinism is the condition that results from too much insulin being produced by your body.
It’s easy to see how this might happen when you realize that there’s a relationship between the kinds of foods you eat and the amount of insulin in your bloodstream. Foods rich in carbohydrates-especially sugar, honey, milk and fruit, which contain simple sugars, and refined carbohydrates such as flour, white rice and potato starch-are readily absorbed through the stomach, so they speedily convert to glucose. When these foods are eaten in excess, they require a lot of insulin for transport. Foods made of protein and fat, on the other hand, require little or no insulin. (Protein in excess converts to glucose in the liver and requires some insulin to transport it to the cells; fat requires essentially none.)
And what happens when there is too much insulin? As an overweight person becomes heavier, insulin’s effectiveness may decline. The cells become desensitized to the action of insulin so it can no longer effectively transport glucose to them. This is known in medical circles as insulin resistance, which quickly leads to hyperinsulinism. Numerous studies have shown that insulin resistance is more prevalent among the obese, although even some individuals who appear slim and healthy may actually be insulin resistant.
What appears to happen is that the insulin receptors on the surfaces of the body’s cells are blocked, which in turn prevents glucose from reaching the cells for energy use. That’s one reason overweight individuals may be tired much of the time. When insulin is ineffective in taking glucose into the cells, the liver converts more and more glucose to stored fat. Your body is, in fact, becoming a fat-producing machine instead of an efficient energy-producing machine.
Your body’s hormonal system is now in desperate straits. At this point, insulin is being secreted more and more frequently to deal with high blood-sugar levels, and it is doing its job less and less effectively. Which makes you crave sweets and carbs, which compounds the problem in a vicious cycle. In time, even the insulin receptors that convert glucose to fat start getting worn out, forecasting diabetes.

If you followed every twist and turn into the early hours on a dramatic transfer deadline day, you’ll have bitten your fingers nails and benefited from very little sleep. But Sir Alex finally got his man, and new signing Dimitar Berbatov says his United move is “a dream come true”.

The classy 27-year-old striker has signed a four-year contract at Old Trafford for an undisclosed fee, and he’s immediately set his sights on success with the Reds.

Berbatov told ManUtd.com late on Monday night: “Joining Manchester United is a dream come true for me.

“I look forward to playing my part in helping this club win more honours in the years to come.”

Sir Alex Ferguson feels United have captured a player of world-class quality. He told us: “This is a key signing. Dimitar is one of the best and most exciting strikers in world football.

“His style and ability will give the team a different dimension and I’m sure he will be a popular player with the fans.”

As part of the deal, United striker Fraizer Campbell will spend the rest of the 2008/09 season on loan at White Hart Lane.

FANS: WHAT A GREAT SIGNING

Talking Reds message board is full of fans ecstatic at signing Dimitar Berbatov…

“Just picture this: Berbatov, Rooney, Tevez and Ronaldo heading at you. God have mercy on our opponents.”
Posted by: Daniel Griminger

“I saw the pictures of Berbatov, David Gill and Sir Alex, but I didn’t believe the deal was done until I saw it on ManUtd.com.”
Posted by: Scouthead_Ste

“Great signing. I’ll get Berbatov’s name on my shirt. Surely he’ll be our new No.9.”
Posted by: Darren boult

“This has been an unbelievable day. I can’t wait till Berbatov makes his league debut against Liverpool.”
Posted by: devl

“I live in Bulgaria and I haven’t managed to do any work today. I’ve spent my whole time looking for updates on the news.”
Posted by: korniholio

“This has felt like the longest transfer deadline day ever. But it shows any doubters that you should always have faith in Sir Alex. He always gets his man.”
Posted by: KialeMUFC

I manage to setup my new Ubuntu 8.04 LTS Hardy Heron into my computer. Nowadays I’m fully using Linux and I find it quite challenging at the same time gives me more knowledge about operating system. I manage to write a full page of simple steps to install and start using Ubuntu. The guide maybe a little to simple and maybe targeted to mid level user who already know how to format and install OS on their computer. Most of the added application that I mention in the page is install using the terminal. For new believers do try it out. You find it more intriguing compare to normal OS. the steps can be found here….